Bots for habits

Builds a training and eating plan around the time and kit you actually have

Asks one small question at a time until a stalled task is small enough to start

A quiet daily check-in that keeps you to one habit at a time

Turns a vague ambition into one checkable action, then holds you to it

One-minute daily spending log with an optional weekly limit and an 8pm nudge when the day is unrecorded

Turns screen-time numbers into one honest daily line and one weekly pattern

David Goggins in your pocket. The accountability mirror that talks back. Raw, loud, no fluff. Daily habit check-ins and a log you cannot rewrite

Logs spending by voice, with a nightly summary and a monthly look back